Health Qigong 5 Animals Frolics, Wu Qin Xi June 2024

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Professor Hu Xiaofei will teach Health Qigong Five-Animals Frolics, Wu Qin Xi June 2024 Online

Health Qigong Wu Qin Xi, also known as "Five-Animal Frolics," is a traditional Chinese exercise system that combines physical movement, breath regulation, and mental focus to promote health and well-being. Developed over 1,800 years ago by the famous Chinese physician Hua Tuo, Wu Qin Xi mimics the movements and spirit of five animals: the tiger, deer, bear, monkey, and bird. Each animal's exercises are designed to stimulate different organs, improve flexibility, strengthen muscles, and enhance overall vitality. This practice is celebrated for its holistic approach, integrating the body, mind, and spirit to achieve balance and harmony.


22-23. June

30. June

6.-7. July

The course will be online, 5 days, 3 hours per day, a total of 15 hours.

All days at 10-13 o clock Helsinki time.

You can also participate online via Zoom.
Participants get a link to zoom via email 2 days before the seminar starts.

Seminar Recordings are available to participants after the seminar.
The price of the entire seminar is 150 euros.
After the course the participants will receive the seminar recordings for review.
The teaching language of the seminar is English.

Cordially Welcome!

Aki Korhonen
HXF International School, Organizer

N.B. This Excercise is not meant to replace medical supervision or care. Always consult a medical doctor in case of illness.
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If you have any questions, or problems please email or +358405314163 whatsapp/signal. Aki Korhonen.