2022-Dec-Baduanjin for Health Seminar recordings 1st Day 2022-12-10 HXF Baduanjin 2nd Day 2022-12-17 HXF Baduanjin 3rd Day 2022-12-18 HXF Baduanjin Music HXF Baduanjin for health, long version Music HXF Baduanjin for health, short version Study materials, related acupoints