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2024-March Excercise for the Eyes

Introduction

Names of the Routine and Acupoints

Music

Recordings

Day 1, Saturday 23.3.2024

Day 2, Sunday 24.3.2024

Mirror video of the Ming Mu routine

Recent Posts

  • Taiji Five Elements Online Course with Professor Hu Xiaofei September 2024
  • Prof. Hu Xiaofei seminar, Exercise for Eyes on 23.-24.3.2024
  • Hu Xiaofei Daoyin Kangyang International School Duan-system
  • Warmup- and Auxililary excercises introduction
  • March 13.-14.2021 Live-Online seminar: Auxiliary excercises and Warmup with Kangyang Qiu

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