Autumn-Lungs, 2021

Acupoints of the Lungs Standing-Pole Exercise

Acupoints of the Strenghten the Body to Support the Lungs -exercise

Article about Seasonal Training Autumn

Strenghten the Body to Support the Lungs Instructions

Lungs Standing-Pole music

Strenghten the Body to Support Lungs music short version

Strenghten the Body to Support Lungs music long version

PART 1 RECORDING

PART 2 RECORDING

PART 3 RECORDING

PART 4 RECORDING